Schedules
Our weekly training planOpening and closing
Monday: 7:15 to 14:00 · 15:15 to 21:30
Tuesday: 7:15 to 13:00 · 15:15 to 21:30
Wednesday: 7:15 to 14:00 · 15:15 to 21:30
Thursday: 7:15 to 13:00 · 15:15 to 21:30
Friday: 7:15 to 14:00 · 15:15 to 21:00
Saturday: 8:45 to 12:30
Sunday: Closed
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 7:30 |  | | | | | |
| 8:30 | | | | | | |
| 9:00 | | |||||
| 9:30 | | | | | | |
| 10:00 | | |||||
| 11:00 | | |||||
| 11:30 | | | | | | |
| 12:30 | | | | |||
| 15:30 | | | | | | |
| 17:00 | | | | | ||
| 17:30 | | |||||
| 18:00 | | | | | ||
| 18:30 | | |||||
| 19:00 | | | | | ||
| 19:30 | | |||||
| 20:00 | | | | |
Monday
|
Wod |
7:30 |
|
Conditioning |
8:30 |
|
Weightlifting |
9:30 |
|
Wod |
11:30 |
|
Wod |
12:30 |
|
Wod |
15:30 |
|
Hyrox |
17:00 |
|
Wod |
18:00 |
|
Building |
19:00 |
|
Wod |
20:00 |
Tuesday
|
Wod |
7:30 |
|
Conditioning |
8:30 |
|
Wod |
9:30 |
|
Wod |
11:30 |
|
Wod |
15:30 |
|
Wod |
17:00 |
|
Conditioning |
18:00 |
|
Weightlifting |
19:00 |
|
Wod |
20:00 |
Wednesday
|
Wod |
7:30 |
|
Wod |
8:30 |
|
Conditioning |
9:30 |
|
Wod |
11:30 |
|
Hyrox |
12:30 |
|
Building |
15:30 |
|
Wod |
17:00 |
|
Wod |
18:00 |
|
Conditioning |
19:00 |
|
Wod |
20:00 |
Thursday
|
Wod |
7:30 |
|
Building |
8:30 |
|
Wod |
9:30 |
|
Wod |
11:30 |
|
Wod |
15:30 |
|
Wod |
17:00 |
|
Wod |
18:00 |
|
Building |
19:00 |
|
Wod |
20:00 |
Friday
|
Wod |
7:30 |
|
Conditioning |
8:30 |
|
Wod |
9:30 |
|
Building |
11:30 |
|
Wod |
12:30 |
|
Wod |
15:30 |
|
Wod |
17:30 |
|
Hyrox |
18:30 |
|
Wod |
19:30 |
Saturday
|
Hyrox |
9:00 |
|
Wod |
10:00 |
|
Wod |
11:00 |
|
|