CrossFit

CrossFit is a complete and intense training method. It’s a mix of athletic strength, gymnastics, weightlifting and stamina training.

If you are short in time but still want to train and lift weights, CrossFit is the sport you need. All sessions are short, the movement change class after class, and all efforts are performed at high intensity.

Now that you’re in Palma, come on in and work-out with us. Our coaches are waiting for you!

Opening days & hours

We are open from Monday to Friday & Saturday morning.

Free Access

  • Monday : 7:15 - 14:00 • 15:00 - 21:30
  • Tuesday : 7:15 - 14:00 • 15:00 - 21:30
  • Wednesday : 7:15 - 14:00 • 15:00 - 21:30
  • Thursday : 7:15 - 14:00 • 15:00 - 21:30
  • Friday : 7:15 - 14:00 • 15:00 - 21:00
  • Saturday : 8:45 - 12:30
  • Sunday : closed

Weekly schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30ACStrength&Conditioning
Felipe
ACStrength&Conditioning
Anthony
ACStrength&Conditioning
Felipe
ACStrength&Conditioning
Anthony
ACStrength&Conditioning
Eli
8:30ACMetCon
Felipe
ACMetCon
Anthony
ACMetCon
Felipe
ACMetCon
Anthony
ACMetCon
Eli
9:00ACStrength&Conditioning
Felipe-Anthony-Eli
9:30ACStrength&Conditioning
Eli
ACStrength&Conditioning
Eli
ACStrength&Conditioning
Eli
ACStrength&Conditioning
Eli
ACStrength&Conditioning
Felipe
10:00ACStrength&Conditioning
Felipe-Anthony-Eli
10:30ACMetCon
Eli
ACMetCon
Eli
ACMetCon
Eli
ACMetCon
Eli
ACMetCon
Felipe
11:00ACStrength&Conditioning
Felipe-Anthony-Eli
11:30ACStrength&Conditioning
Felipe
ACStrength&Conditioning
Anthony
ACStrength&Conditioning
Felipe
ACStrength&Conditioning
Felipe
ACStrength&Conditioning
Anthony
12:30ACMetCon
Felipe
ACMetCon
Anthony
ACMetCon
Felipe
ACMetCon
Felipe
ACMetCon
Anthony
15:15ACStrength&Conditioning
Anthony
ACStrength&Conditioning
Felipe
ACStrength&Conditioning
Anthony
ACStrength&Conditioning
Felipe
ACStrength&Conditioning
Anthony
17:00ACStrength&Conditioning
Eli
ACStrength&Conditioning
Eli
ACStrength&Conditioning
Felipe
ACStrength&Conditioning
Felipe
17:30ACStrength&Conditioning
Anthony
18:00ACMetCon
Anthony
ACMetCon
Eli
ACMetCon
Felipe
ACMetCon
Felipe
18:30ACMetCon
Felipe
19:00ACStrength&Conditioning
Anthony
ACStrength&Conditioning
Felipe
ACStrength&Conditioning
Anthony
ACStrength&Conditioning
Eli
19:30ACStrength&Conditioning
Anthony
20:00ACMetCon
Eli
ACMetCon
Felipe
ACMetCon
Anthony
ACMetCon
Eli

Weekly schedule

Monday

ACStrength&Conditioning
Felipe
7:30
ACMetCon
Felipe
8:30
ACStrength&Conditioning
Eli
9:30
ACMetCon
Eli
10:30
ACStrength&Conditioning
Felipe
11:30
ACMetCon
Felipe
12:30
ACStrength&Conditioning
Anthony
15:15
ACStrength&Conditioning
Eli
17:00
ACMetCon
Anthony
18:00
ACStrength&Conditioning
Anthony
19:00
ACMetCon
Eli
20:00

Tuesday

ACStrength&Conditioning
Anthony
7:30
ACMetCon
Anthony
8:30
ACStrength&Conditioning
Eli
9:30
ACMetCon
Eli
10:30
ACStrength&Conditioning
Anthony
11:30
ACMetCon
Anthony
12:30
ACStrength&Conditioning
Felipe
15:15
ACStrength&Conditioning
Eli
17:00
ACMetCon
Eli
18:00
ACStrength&Conditioning
Felipe
19:00
ACMetCon
Felipe
20:00

Wednesday

ACStrength&Conditioning
Felipe
7:30
ACMetCon
Felipe
8:30
ACStrength&Conditioning
Eli
9:30
ACMetCon
Eli
10:30
ACStrength&Conditioning
Felipe
11:30
ACMetCon
Felipe
12:30
ACStrength&Conditioning
Anthony
15:15
ACStrength&Conditioning
Felipe
17:00
ACMetCon
Felipe
18:00
ACStrength&Conditioning
Anthony
19:00
ACMetCon
Anthony
20:00

Thursday

ACStrength&Conditioning
Anthony
7:30
ACMetCon
Anthony
8:30
ACStrength&Conditioning
Eli
9:30
ACMetCon
Eli
10:30
ACStrength&Conditioning
Felipe
11:30
ACMetCon
Felipe
12:30
ACStrength&Conditioning
Felipe
15:15
ACStrength&Conditioning
Felipe
17:00
ACMetCon
Felipe
18:00
ACStrength&Conditioning
Eli
19:00
ACMetCon
Eli
20:00

Friday

ACStrength&Conditioning
Eli
7:30
ACMetCon
Eli
8:30
ACStrength&Conditioning
Felipe
9:30
ACMetCon
Felipe
10:30
ACStrength&Conditioning
Anthony
11:30
ACMetCon
Anthony
12:30
ACStrength&Conditioning
Anthony
15:15
ACStrength&Conditioning
Anthony
17:30
ACMetCon
Felipe
18:30
ACStrength&Conditioning
Anthony
19:30

Saturday

ACStrength&Conditioning
Felipe-Anthony-Eli
9:00
ACStrength&Conditioning
Felipe-Anthony-Eli
10:00
ACStrength&Conditioning
Felipe-Anthony-Eli
11:00

Sunday

The box

You will sweat in an extraordinary setting: the box itself is 700m² big! You will enjoy spacy changing rooms and individual showers. The access is easy and the box faces the beach. You can come by bus or by car (free parking lot).

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Typical session

Warm-ups take approximately 20 minutes, skills training take 10 to 20 minutes, and the Workouts Of the Day take 10 to 30 minutes.

A CrossFit session takes an hour an can fit any time schedule, even the busiest. No excuse. The variety of training is infinite. Every cycle is different. You can’t get bored, and your body can’t get adapted to your routine. So we would be glad to say:

‘Don’t worry, you won’t get sore next time’, but that would be a lie.

Be there 15 minutes prior to the start of the class.

Don’t forget your shoes, your gym clothes (there are changing rooms, showers and sauna), your water, and your towel (it may get hot in there).

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Drop-In pricing

1 session : 20 €
2 session : 35 €
3 session : 45 €
Unlimited week : 59 €

Payment at the reception of the Box.

Need to call us ?

If you have any questions or if you need to reschedule your training, please feel free to contact us on +34 871 03 99 32.