Warm Up
2 Rounds
10 BackPack Deadlift
:30 Skipping
10 BackPack Power Clean
:30 High Skipping
10 BackSpack Strict Press
:30 Tuck Jump
Home Workout
2 Rounds For Time
200 Mountain Climbers
20 Backpack Up-Down
30 Backpack Front Squats
100 Du/200 Singles/200 Jumping Jack
20 Backpack Cleans
20 Backpack Ground to Overhead
-16:00 Hard Cap-
Finisher
Stretching