Martes 02 Mayo

WORKOUT

AMRAP x 2 MINUTES

Max Burpees Over Bar

-Rest 1:00-

AMRAP x 3 MINUTES

Max Power Clean

-Rest 1:00-

AMRAP x 5 MINUTES

3 Power Clean

5 Burpees Over Bar

POST WORKOUT STRENGTH

15-12-10

Wide Grip Bent Over Row*